Your Shoulder and Golf

Summer is here and that means it’s time to hit the links! While you’re gearing up for golf season, keep these tips in mind to help avoid shoulder injuries! Golf is a unique sport in that each shoulder has to a very specific yet very opposite…

Bicycle Safety

If you haven’t hit the bike trails yet, read on! There are so many great reasons to ride your bike, and Sioux Falls has made bike riding easy with a great system of trails that spans throughout the city and beyond. Bike riding offers fun,…

PRP: Using Your Body to Heal Itself

Your body could be the powerful tool you need to heal your pain. Over the past few decades, researchers and doctors have been learning new ways to use your body’s own stem cells to promote healing and new cell growth. These advancements in…